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Health and Wellbeing

Home » Lesson Categories » Health and Wellbeing » Page 2

Unlocking the Power of Mindfulness in Education

Unlocking the Power of Mindfulness in Education

Mindfulness techniques are a great tool for teachers, and student teachers to use.  They can help us feel calm and confident. This blog explores this for both inside and outdoor teaching.

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Breaking the Silence: A Teacher’s Journey with Mental Health

This blog shares my journey, from silent tears in school restrooms to self-doubt and a pivotal hospital visit. It’s a story of resilience and recovery—a call to action for the education community. It’s time to break the silence on mental health in education and start a conversation.

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How Failure Helped Me Improve

I am a fish.  Einstein once said, “Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will

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5 Plants For Your Classroom

Bringing the outdoors in can be magical, but it can also help children learn.  If you want to add plants to your classroom but are unsure where to start, we are here to help.  I share five plants I have grown in my classrooms over the years!

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Walking with Kids: 10 Ideas to Make it Fun and Educational

Walking with kids can be a little challenging, it can even feel like a bit of an uphill struggle!  So, this blog is filled with tips and ideas to help making a walk with kids less of a struggle and a lot more fun.

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Confidence

A Magic Spell for Confidence

I am currently reading Rewild Yourself.  This is a lovely book filled with spellbinding ways to make nature more visible.  It has made me think

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Hayfever

10 Tips for Coping with Hay Fever, From An Outdoor Worker

It is that time of year again, when the pollen is out, the sneezes start and the eyes stream.  For a hay fever sufferer, it

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Exam

5 Tips for Exam Success

This year exams might look a bit different, but our young people are still under the same stresses as ever before.  They have worked hard

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Loch V

What The Outdoors Gives Me

In case you haven’t already guessed, I’m a big fan of the outdoors. It’s where I head when I need grounding, to put things into

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